Day 1: I'm trying to decrease my carbs. Protein and fruits/veggies. It is hard....

Breakfast - coffee, banana, apple

Lunch - salad with chicken, cheese, olive oil and salsa. That was good, but I'm hungry 1 hour later. I forgot my snacks for this afternoon. Probably will rely on a cup of coffee to stave off the hunger. I must need more protein so maybe I'll hard boils some eggs and include that with my salad. Need some nuts or something. This sucks.